{"product_id":"red-sorghum-rava-சிவப்பு-சோளம்-ரவை","title":"Red sorghum rava-சிவப்பு சோளம் ரவை","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEQAA\" data-processed=\"true\"\u003eRed sorghum rava (sigappu cholam rava) is a highly nutritious, gluten-free alternative to wheat rava, packed with fiber, protein, and antioxidants. It\u003cspan\u003e \u003c\/span\u003ehelps manage blood sugar, supports weight loss, improves digestion, and provides essential minerals like iron, magnesium, and potassium for heart and bone health.\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"l460D_c,l460D_d\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=l460D_b\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e \u003c\/span\u003e\u003cbutton data-amic=\"true\" data-icl-uuid=\"e2c8b79c-4dd3-4e55-a219-1c2a8208b7aa\" aria-label=\"Pillai's Foods (+4) – View related links\" class=\"rBl3me IWyTpf\" data-wiz-attrbind=\"disabled=l460D_b\/C5gNJc;aria-label=l460D_b\/bOjMyf;class=l460D_b\/UpSNec\" data-ved=\"2ahUKEwil_LWx6cSSAxWPSmwGHX0xPVYQye0OegQIARAC\" data-processed=\"true\" tabindex=\"0\"\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv class=\"Fwa2Od\" data-animation-skip=\"\" data-signal-inputs=\"scS1X=l460D_b\/scS1X\" data-ved=\"2ahUKEwil_LWx6cSSAxWPSmwGHX0xPVYQ3s0SegQIARAD\" data-processed=\"true\"\u003e\u003cspan class=\"wJwe6c\" data-processed=\"true\"\u003e\u003cspan class=\"iFMVXd\" data-processed=\"true\"\u003ePillai's Foods\u003c\/span\u003e\u003cspan class=\"IjM6od\" data-processed=\"true\"\u003e +4\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAIQAA\" data-processed=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eKey Health Benefits of Red Sorghum Rava:\u003c\/strong\u003e\u003cspan class=\"txxDge notranslate\" data-wiz-uids=\"l460D_n,l460D_o\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=l460D_m\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e\u003c\/span\u003e\u003cbutton data-amic=\"true\" data-icl-uuid=\"fd3dae51-9124-4fec-9f99-67e5d0b48d1c\" aria-label=\"View related links\" class=\"rBl3me\" data-wiz-attrbind=\"disabled=l460D_m\/C5gNJc;aria-label=l460D_m\/bOjMyf;class=l460D_m\/UpSNec\" data-ved=\"2ahUKEwil_LWx6cSSAxWPSmwGHX0xPVYQye0OegQIAhAB\" data-processed=\"true\" tabindex=\"0\"\u003e\u003cspan class=\"wiMplc ofC0Ud\" data-processed=\"true\"\u003e\u003csvg fill=\"currentColor\" width=\"12px\" height=\"12px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAQQAA\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eHigh Fiber Content:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePromotes better digestion, prevents constipation, and aids in maintaining a healthy weight by providing a feeling of fullness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAQQAQ\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eGluten-Free Nutritious Choice:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA perfect, safe alternative to wheat for those with celiac disease or gluten sensitivity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAQQAg\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eManages Diabetes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed sorghum has a low glycemic index and contains slowly digestible starch, which helps regulate blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAQQAw\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eRich in Antioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains high levels of phenolic compounds and flavonoids, which reduce inflammation, protect against oxidative stress, and may have anti-cancer properties.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAQQBA\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eBoosts Heart Health:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe high magnesium, potassium, and fiber content helps control cholesterol levels and manage blood pressure.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAQQBQ\" data-processed=\"true\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003ePacked with Minerals \u0026amp; Vitamins:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProvides essential nutrients, including Iron for blood health, Phosphorous for bones, and Vitamin B6 for immunity and metabolism.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"l460D_1w,l460D_1x\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=l460D_1v\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e \u003c\/span\u003e\u003cbutton data-amic=\"true\" data-icl-uuid=\"5cce92ec-299f-42a8-b8c5-06499c6f4528\" aria-label=\"YouTube (+9) – View related links\" class=\"rBl3me IWyTpf\" data-wiz-attrbind=\"disabled=l460D_1v\/C5gNJc;aria-label=l460D_1v\/bOjMyf;class=l460D_1v\/UpSNec\" data-ved=\"2ahUKEwil_LWx6cSSAxWPSmwGHX0xPVYQye0OegQIBBAG\" data-processed=\"true\" tabindex=\"0\"\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv class=\"Fwa2Od\" data-animation-skip=\"\" data-signal-inputs=\"scS1X=l460D_1v\/scS1X\" data-ved=\"2ahUKEwil_LWx6cSSAxWPSmwGHX0xPVYQ3s0SegQIBBAH\" data-processed=\"true\"\u003e\u003cspan class=\"wJwe6c\" data-processed=\"true\"\u003e\u003cspan class=\"iFMVXd\" data-processed=\"true\"\u003eYouTube\u003c\/span\u003e\u003cspan class=\"IjM6od\" data-processed=\"true\"\u003e +9\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAUQAA\" data-processed=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-processed=\"true\"\u003eUses:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed sorghum rava can be used to make healthy breakfast items like upma, porridge, idli, and dosa\u003c\/div\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56169744138406,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/sisorava.jpg?v=1770379593","url":"https:\/\/dhanasfoods.com\/products\/red-sorghum-rava-%e0%ae%9a%e0%ae%bf%e0%ae%b5%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%9a%e0%af%8b%e0%ae%b3%e0%ae%ae%e0%af%8d-%e0%ae%b0%e0%ae%b5%e0%af%88","provider":"Dhanas Foods","version":"1.0","type":"link"}