{"title":"Nuts \u0026 Seeds Variety","description":"","products":[{"product_id":"flax-seed-ஆளி-விதை","title":"Flax seed-ஆளி விதை","description":"\u003cp\u003eFlax seeds are highly nutritious \"superfoods\" packed with Omega-3 fatty acids, fiber, and lignans, which\u003cspan\u003e \u003c\/span\u003epromote heart health, aid digestion, and may reduce the risk of certain cancers. \u003cspan\u003eConsuming 1–2 tablespoons of ground flaxseed daily can help lower blood pressure, reduce LDL cholesterol, improve digestive health, and manage weight.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"knVMrb_a,knVMrb_b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=knVMrb_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165531254950,"sku":null,"price":20.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/flax.jpg?v=1770205549"},{"product_id":"sun-flower-seed-சூரியகாந்தி-விதை","title":"Sun flower seed-சூரியகாந்தி விதை","description":"\u003cp\u003e\u003cspan\u003eSunflower seeds are a nutrient-dense food packed with vitamin E, magnesium, protein, and healthy fats that \u003c\/span\u003epromote heart health, reduce inflammation, and boost immune function.\u003cspan\u003e Regular consumption helps manage cholesterol and blood sugar levels, supports skin and hair health, and provides a sustainable energy boost.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"E9eede_e,E9eede_f\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=E9eede_d\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165540462758,"sku":null,"price":25.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/sun.jpg?v=1770205782"},{"product_id":"watermelon-seed-தர்பூசணி-விதை","title":"Watermelon seed-தர்பூசணி விதை","description":"\u003cp\u003e\u003cspan\u003eWatermelon seeds are highly nutritious, packed with protein, healthy fats (omega-6 and monounsaturated), magnesium, and zinc. They \u003c\/span\u003esupport heart health by managing blood pressure and cholesterol, boost immunity, promote healthy skin and hair, and strengthen bones\u003cspan\u003e. Roasted or sprouted, they serve as a nutrient-dense, low-calorie snack.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"Fti8Pb_12,Fti8Pb_13\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=Fti8Pb_11\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165557043366,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/water.jpg?v=1770206033"},{"product_id":"cucumber-seed-வெள்ளரி-விதை","title":"Cucumber seed-வெள்ளரி விதை","description":"\u003cp class=\"MsoNormal\"\u003eCucumber seeds are nutrient-dense powerhouses rich in fiber, antioxidants (like\u003c!-- [if !msEquation]--\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; position: relative; top: 4.5pt; mso-text-raise: -4.5pt; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e\u003c!-- [if !vml]--\u003e\u003cimg height=\"22\" width=\"10\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e-carotene), potassium, and magnesium. They promote heart health by reducing cholesterol and blood pressure, aid digestion to prevent constipation, and support skin health by fighting oxidative stress. These seeds also offer hydration and can be eaten raw, roasted, or in smoothies. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165577949350,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/cucu.jpg?v=1770206335"},{"product_id":"pumbkin-seed-பூசணி-விதை","title":"Pumbkin seed-பூசணி விதை","description":"\u003cp\u003e\u003cspan class=\"N9Q8Lc\"\u003ePumpkin seeds are a nutrient-dense superfood packed with magnesium, zinc, iron, and healthy fats,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003epromoting heart health, immunity, and better sleep\u003cspan class=\"N9Q8Lc\"\u003e. They support weight management due to high fiber and protein, enhance prostate and bladder health, improve digestion, and reduce inflammation. Their rich antioxidant profile (Vitamin E, carotenoids) boosts skin health.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"tSlLZe_a,tSlLZe_b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=tSlLZe_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165585846438,"sku":null,"price":45.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/pump.jpg?v=1770206675"},{"product_id":"hemp-seed","title":"Hemp seed","description":"\u003cul class=\"i8Z77e\"\u003e\n\u003cli class=\"TrT0Xe\"\u003eProtein to curb hunger. A serving of hemp seeds has almost 10 grams of protein — that's more than an egg! ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eAntioxidants and omega-3s to fight disease. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eFatty acids to protect skin and hair. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eHealthy fat and fiber to lower cholesterol. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eLinolenic acids to reduce PMS symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165591875750,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/hemp.jpg?v=1770206841"},{"product_id":"halim-salia-seed","title":"Halim \/ Salia seed","description":"\u003cp\u003e\u003cspan\u003eSalia seeds, also known as Halim or Garden Cress seeds, are highly nutritious, iron-rich, and packed with fiber, protein, and antioxidants. They \u003c\/span\u003eaid digestion, boost immunity, support heart health by managing cholesterol, and promote healthy skin and hair\u003cspan\u003e. They are beneficial for managing blood sugar levels, reducing inflammation, and regulating menstruation.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"NQ5VC_d,NQ5VC_e\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=NQ5VC_c\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165599543462,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/salia.jpg?v=1770207006"},{"product_id":"amaranth-seed","title":"Amaranth seed","description":"\u003cp\u003eAmaranth seeds are a nutrient-dense, gluten-free superfood packed with high-quality protein, dietary fiber, and essential minerals like manganese, magnesium, iron, and phosphorus\u003cspan\u003e. They \u003c\/span\u003esupport heart health by lowering cholesterol, aid digestion, strengthen bones, and provide potent antioxidants that reduce inflammation and boost immunity.\u003cspan data-wiz-uids=\"c3JB8_a,c3JB8_b\"\u003e\u003cspan data-animation-atomic=\"\" data-wiz-attrbind=\"class=c3JB8_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165606817958,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/ama.jpg?v=1770207182"},{"product_id":"black-sesame-seed","title":"Black sesame seed","description":"\u003cp\u003e\u003cspan\u003eBlack sesame is the same as regular sesame, just with its outer hull still intact. Black sesame seeds are rich in fiber, antioxidants, and minerals that can support digestion, brain health, and bone strength. Their healthy fats and protein may help regulate blood sugar and keep you full between meals\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165625331878,"sku":null,"price":30.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/bses.jpg?v=1770207395"},{"product_id":"white-sesame-seed","title":"White sesame seed","description":"\u003cul class=\"i8Z77e\"\u003e\n\u003cli class=\"TrT0Xe\"\u003eGood source of fiber. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eMay lower cholesterol and triglycerides. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eNutritious source of plant protein. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eMay help lower blood pressure. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eMay support healthy bones. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eMay reduce inflammation. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eGood source of B vitamins. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eMay aid blood cell formation.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165646041254,"sku":null,"price":25.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/wses.jpg?v=1770207589"},{"product_id":"okra-seed-வெண்டைக்காய்-விதை","title":"Okra seed-வெண்டைக்காய் விதை","description":"\u003cp\u003eOkra seeds are highly nutritious, packed with fiber, antioxidants (polyphenols, flavonoids), and vitamins (A, C, K) that\u003cspan\u003e \u003c\/span\u003esupport heart health, regulate blood sugar, and improve digestion.\u003cspan\u003e They are known for promoting weight loss through satiety, supporting healthy skin, and reducing fatigue. They are especially noted for their ability to bind cholesterol and aid in diabetes management by reducing sugar absorption\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165664751782,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/okra.jpg?v=1770207791"},{"product_id":"chia-seed","title":"Chia seed","description":"\u003cp\u003e\u003cspan\u003eChia seeds are a nutrient-dense \"superfood\" packed with fiber, Omega-3 fatty acids, plant-based protein, antioxidants, and minerals like calcium and magnesium. Regular consumption \u003c\/span\u003esupports heart health by lowering blood pressure and cholesterol, aids in weight management by promoting satiety, improves digestion, and helps regulate blood sugar levels.\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165668651174,"sku":null,"price":25.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/chia.jpg?v=1770207939"},{"product_id":"poppy-seed-கசகசா","title":"Poppy seed-கசகசா","description":"\u003cp\u003ePoppy seeds are nutrient-dense, offering significant benefits for\u003cspan\u003e \u003c\/span\u003ebone health, digestion, and heart function \u003cspan\u003edue to high levels of calcium, manganese, and fiber. They support immune function with zinc and improve sleep quality due to calming properties. They also provide antioxidants and may act as a natural pain reliever.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"hJFDL_a,hJFDL_b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=hJFDL_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56165669109926,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/poppy.jpg?v=1770208238"},{"product_id":"badam-பாதாம்","title":"Badam-பாதாம்","description":"\u003cp\u003e\u003cspan\u003eBadam (almonds) are highly nutritious nuts, rich in vitamin E, magnesium, fiber, and protein, offering significant health benefits like\u003c\/span\u003e improved heart health, better blood sugar regulation, and enhanced brain function\u003cspan\u003e. Consuming them regularly, especially soaked, supports weight management, boosts skin health, and reduces inflammation.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"nG9fzc_12,nG9fzc_13\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=nG9fzc_11\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56166965084326,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/badham.jpg?v=1770271418"},{"product_id":"cashew-panrutti-முந்திரி-பண்ருட்டி","title":"cashew (panrutti)-முந்திரி (பண்ருட்டி)","description":"\u003cp\u003e\u003cspan\u003eCashews are nutrient-dense nuts rich in heart-healthy monounsaturated fats, protein, magnesium, and antioxidants like Vitamin E. Consuming them may \u003c\/span\u003eimprove cardiovascular health by lowering \"bad\" (LDL) cholesterol, support bone density, boost immunity, and aid in weight management by increasing satiety.\u003cspan data-wiz-uids=\"IC9HTd_11,IC9HTd_12\"\u003e\u003cspan data-animation-atomic=\"\" data-wiz-attrbind=\"class=IC9HTd_10\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56166966329510,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/cashew.jpg?v=1770271668"},{"product_id":"walnut-வால்நட்","title":"Walnut-வால்நட்","description":"\u003cp\u003e\u003cspan\u003eWalnuts are a nutrient-dense \"superfood\" packed with \u003c\/span\u003e\u003cspan data-wiz-uids=\"lTWDYb_11\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBA\" data-hveid=\"CAEIABAQ\" href=\"https:\/\/www.google.com\/search?q=omega-3+fatty+acids+%28ALA%29\u0026amp;sca_esv=a9ef4cc7a4068896\u0026amp;biw=1280\u0026amp;bih=551\u0026amp;sxsrf=ANbL-n6hAtSv8iAxHptlHdi7Wip0UitoSw%3A1770271633074\u0026amp;ei=kTOEaeaiBLaLnesPxNGOkAY\u0026amp;oq=Walnut\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiBldhbG51dCoCCAAyDRAAGIAEGLEDGEMYigUyDRAuGIAEGLEDGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyCBAAGIAEGLEDMgoQABiABBhDGIoFMggQABiABBixAzIKEAAYgAQYQxiKBTIKEAAYgAQYQxiKBUjEFVCXDFiXDHACeAGQAQCYAW2gAW2qAQMwLjG4AQHIAQD4AQH4AQKYAgOgAo8BqAIUwgITEC4YgAQY0QMYxwEYJxiKBRjqAsICDRAjGIAEGCcYigUY6gLCAhMQIxjwBRiABBgnGMkCGIoFGOoCwgIHECMYJxjqAsICFhAAGIAEGEMYtAIY5wYYigUY6gLYAQGYAw7xBazgI7wGcA5BugYGCAEQARgBkgcDMi4xoAf6C7IHAzAuMbgHdMIHBTItMS4yyAccgAgA\u0026amp;sclient=gws-wiz-serp\u0026amp;ved=2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBA\"\u003eomega-3 fatty acids (ALA)\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan data-wiz-uids=\"lTWDYb_13\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBE\" data-hveid=\"CAEIABAR\" href=\"https:\/\/www.google.com\/search?q=antioxidants\u0026amp;sca_esv=a9ef4cc7a4068896\u0026amp;biw=1280\u0026amp;bih=551\u0026amp;sxsrf=ANbL-n6hAtSv8iAxHptlHdi7Wip0UitoSw%3A1770271633074\u0026amp;ei=kTOEaeaiBLaLnesPxNGOkAY\u0026amp;oq=Walnut\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiBldhbG51dCoCCAAyDRAAGIAEGLEDGEMYigUyDRAuGIAEGLEDGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyCBAAGIAEGLEDMgoQABiABBhDGIoFMggQABiABBixAzIKEAAYgAQYQxiKBTIKEAAYgAQYQxiKBUjEFVCXDFiXDHACeAGQAQCYAW2gAW2qAQMwLjG4AQHIAQD4AQH4AQKYAgOgAo8BqAIUwgITEC4YgAQY0QMYxwEYJxiKBRjqAsICDRAjGIAEGCcYigUY6gLCAhMQIxjwBRiABBgnGMkCGIoFGOoCwgIHECMYJxjqAsICFhAAGIAEGEMYtAIY5wYYigUY6gLYAQGYAw7xBazgI7wGcA5BugYGCAEQARgBkgcDMi4xoAf6C7IHAzAuMbgHdMIHBTItMS4yyAccgAgA\u0026amp;sclient=gws-wiz-serp\u0026amp;ved=2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBE\"\u003eantioxidants\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan data-wiz-uids=\"lTWDYb_15\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBI\" data-hveid=\"CAEIABAS\" href=\"https:\/\/www.google.com\/search?q=polyphenols\u0026amp;sca_esv=a9ef4cc7a4068896\u0026amp;biw=1280\u0026amp;bih=551\u0026amp;sxsrf=ANbL-n6hAtSv8iAxHptlHdi7Wip0UitoSw%3A1770271633074\u0026amp;ei=kTOEaeaiBLaLnesPxNGOkAY\u0026amp;oq=Walnut\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiBldhbG51dCoCCAAyDRAAGIAEGLEDGEMYigUyDRAuGIAEGLEDGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyCBAAGIAEGLEDMgoQABiABBhDGIoFMggQABiABBixAzIKEAAYgAQYQxiKBTIKEAAYgAQYQxiKBUjEFVCXDFiXDHACeAGQAQCYAW2gAW2qAQMwLjG4AQHIAQD4AQH4AQKYAgOgAo8BqAIUwgITEC4YgAQY0QMYxwEYJxiKBRjqAsICDRAjGIAEGCcYigUY6gLCAhMQIxjwBRiABBgnGMkCGIoFGOoCwgIHECMYJxjqAsICFhAAGIAEGEMYtAIY5wYYigUY6gLYAQGYAw7xBazgI7wGcA5BugYGCAEQARgBkgcDMi4xoAf6C7IHAzAuMbgHdMIHBTItMS4yyAccgAgA\u0026amp;sclient=gws-wiz-serp\u0026amp;ved=2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBI\"\u003epolyphenols\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan data-wiz-uids=\"lTWDYb_17\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBM\" data-hveid=\"CAEIABAT\" href=\"https:\/\/www.google.com\/search?q=essential+minerals\u0026amp;sca_esv=a9ef4cc7a4068896\u0026amp;biw=1280\u0026amp;bih=551\u0026amp;sxsrf=ANbL-n6hAtSv8iAxHptlHdi7Wip0UitoSw%3A1770271633074\u0026amp;ei=kTOEaeaiBLaLnesPxNGOkAY\u0026amp;oq=Walnut\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiBldhbG51dCoCCAAyDRAAGIAEGLEDGEMYigUyDRAuGIAEGLEDGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyChAAGIAEGEMYigUyCBAAGIAEGLEDMgoQABiABBhDGIoFMggQABiABBixAzIKEAAYgAQYQxiKBTIKEAAYgAQYQxiKBUjEFVCXDFiXDHACeAGQAQCYAW2gAW2qAQMwLjG4AQHIAQD4AQH4AQKYAgOgAo8BqAIUwgITEC4YgAQY0QMYxwEYJxiKBRjqAsICDRAjGIAEGCcYigUY6gLCAhMQIxjwBRiABBgnGMkCGIoFGOoCwgIHECMYJxjqAsICFhAAGIAEGEMYtAIY5wYYigUY6gLYAQGYAw7xBazgI7wGcA5BugYGCAEQARgBkgcDMi4xoAf6C7IHAzAuMbgHdMIHBTItMS4yyAccgAgA\u0026amp;sclient=gws-wiz-serp\u0026amp;ved=2ahUKEwjk9PmW2MGSAxVbSGwGHfgsFCYQgK4QegYIAQgAEBM\"\u003eessential minerals\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e (magnesium, copper) that \u003c\/span\u003epromote heart health, improve brain function, reduce inflammation, and support gut health.\u003cspan\u003e Daily consumption helps manage blood sugar, aids weight management by increasing satiety, and may reduce the risk of certain cancers.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"lTWDYb_1a,lTWDYb_1b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=lTWDYb_19\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56166967148710,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/walnut.jpg?v=1770271829"},{"product_id":"plain-pista-பிளைன்-பிஸ்தா","title":"Plain Pista-பிளைன் பிஸ்தா","description":"\u003cp\u003e\u003cspan class=\"N9Q8Lc\"\u003ePistachios (pista) are nutrient-dense nuts packed with protein, fiber, healthy fats, and antioxidants, offering significant health benefits. Key advantages include\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003esupporting heart health by improving cholesterol and blood pressure, aiding weight management, regulating blood sugar, enhancing eye health with lutein, and promoting digestive health\u003cspan class=\"N9Q8Lc\"\u003e.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"IyUAJd_12,IyUAJd_13\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=IyUAJd_11\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56166971932838,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/pista.jpg?v=1770272145"},{"product_id":"brazil-nuts","title":"Brazil nuts","description":"\u003cp\u003eBrazil nuts are highly nutritious, boasting exceptional levels of selenium, which supports thyroid function, boosts the immune system, and acts as a potent antioxidant to reduce inflammation and oxidative stress\u003cspan\u003e. Eating just 1–3 nuts daily provides significant heart health benefits by improving cholesterol, along with providing fiber, protein, and healthy fats.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"YClvVb_a,YClvVb_b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=YClvVb_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56166997688486,"sku":null,"price":450.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/braz.jpg?v=1770272317"},{"product_id":"hazel-nuts","title":"Hazel nuts","description":"\u003cp\u003e\u003cspan class=\"N9Q8Lc\"\u003eHazelnuts are nutrient-dense powerhouses rich in healthy fats, vitamin E, manganese, and antioxidants, offering significant benefits for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eheart health, skin vitality, and blood sugar management.\u003cspan class=\"N9Q8Lc\"\u003e Regular consumption helps lower \"bad\" LDL cholesterol, reduce inflammation, support healthy digestion, and protect cells against oxidative damage.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"bmaYb_a,bmaYb_b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=bmaYb_9\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56167004012710,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/hazel.jpg?v=1770272470"},{"product_id":"macadamia-nuts","title":"Macadamia nuts","description":"\u003cp\u003e\u003cspan\u003eMacadamia nuts are \u003c\/span\u003e\u003cb\u003eexcellent sources of calcium, magnesium, and potassium\u003c\/b\u003e\u003cspan\u003e. These minerals are important for maintaining bone health. Phosphorus, another mineral present in high levels in macadamia nuts, is instrumental in restoring vital minerals to bones and teeth\u003c\/span\u003e\u003c\/p\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56167008141478,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/mac.jpg?v=1770273020"},{"product_id":"pecan-nuts","title":"Pecan nuts","description":"\u003cul class=\"i8Z77e\"\u003e\n\u003cli class=\"TrT0Xe\"\u003ePacked with Nutrients. Pecans may be small, but they are mighty when it comes to nutrition. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eGreat for Heart Health. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eRich in Antioxidants. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eSupports Weight Management. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eBenefits of Pecans for Skin. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eBoosts Brain Function. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eHelps Manage Blood Sugar. ...\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003ePromotes Digestive Health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dhanas Foods","offers":[{"title":"Default Title","offer_id":56167008207014,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/files\/pecan.jpg?v=1770273143"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4326\/8518\/collections\/vgreew.jpg?v=1761907515","url":"https:\/\/dhanasfoods.com\/collections\/nuts-seeds-variety.oembed?page=2","provider":"Dhanas Foods","version":"1.0","type":"link"}